Is Herdez Queso con Sala Creamy Dip Medium Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural flavor

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Maltodextrin, Jalapeno Peppers, Modified Corn Starch, Red Bell Peppers, Whey Protein Concentrate, Contains Less Than 2% Of. Green Chiles, Salt, Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid [to Acidify], Calcium Chloride Firming), Sodium Phosphate, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzyme], Cream, Natural Flavor, Salt, Mono And Diglycerides, Sodium Phosphate, Enzymes), Natural Flavor, Datem, Sodium Citrate (preservative), Lactic Acid, Vinegar, Sodium Alginate, Sorbic Acid (preservative), Xanthan Gum, Monosodium Glutamate, Artificial Color (yellow 5 And Yellow 6). Contains: Milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.