Is Herdez Salsa Casera Medium Jar - 16 Oz Low FODMAP?
Description
Herdez Salsa Casera Medium Jar 16 oz is a popular and well-received salsa among consumers. Its great flavor has made it a favorite choice for many, and people enjoy using it in a variety of dishes, including meatloaf. This salsa has become a go-to option for those who appreciate its taste and versatility. With its 16 oz size, it offers a generous amount for consumers to enjoy. Overall, Herdez Salsa Casera Medium Jar 16 oz is a highly regarded salsa that has gained popularity due to its delicious flavor and its ability to enhance a wide range of dishes.
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Description
Herdez Salsa Casera Medium Jar 16 oz is a popular and well-received salsa among consumers. Its great flavor has made it a favorite choice for many, and people enjoy using it in a variety of dishes, including meatloaf. This salsa has become a go-to option for those who appreciate its taste and versatility. With its 16 oz size, it offers a generous amount for consumers to enjoy. Overall, Herdez Salsa Casera Medium Jar 16 oz is a highly regarded salsa that has gained popularity due to its delicious flavor and its ability to enhance a wide range of dishes.
Ingredients
Tomatoes, onions, serrano peppers, iodized salt and cilantro.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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