No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Herdez Salsa Verde - 68 Oz -4.25lb Jug (Pack of 2) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Tomatillos, Chile Peppers, Onions, Iodized Salt, Cilantro, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Herdez Salsa Verde - 68 Oz -4.25lb Jug (Pack of 2) is available at 1 retailer

Amazon

About this product

Salsa · Bottle, Liquid

Flavor
TangyAcidicSpicyHerbaceous
Texture
Chunky
Commonly used for
DippingToppingGarnishingCooking
Low FODMAP? Herdez Salsa Verde - 68 Oz -4.25lb Jug (Pack of 2) | Spoonful