No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Herdez Salsa Verde Jar - 15.2 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Tomatillos (Contains Citric Acid (To Acidify)), Jalapeno Peppers, Onions, Salt, Cilantro, Xanthan Gum, Citric Acid (To Acidify)

Check Herdez Salsa Verde Jar - 15.2 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Herdez Salsa Verde Jar - 15.2 Oz is available at 2 retailers

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About this product

Salsa · Liquid

Flavor
SavorySpicyTangy
Texture
Chunky
Commonly used for
DippingToppingCooking
Low FODMAP? Herdez Salsa Verde Jar - 15.2 Oz | Spoonful