Is HERITAGE CANDY COMPANY, TRAIL MIX, HOT & SPICY Vegan?

Ingredients

PEANUTS, CASHEWS,SESAME STICKS, ORIENTAL MIX, KERNELS, PUMPKIN & SQUASH SEEDS ROASTED WITH SALT ADDED, CORN NUTS (CORN, CORN OIL, SALT) CORN STIX (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR), SESAME SEEDS, BULGUR WHEAT, SEASONING [SALT, SPICES, DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER, OLEORESIN PAPRIKA], SALT, BEET POWDER, TURMERIC) AND SOYBEAN OIL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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