Is Heritage Classic Collection Chicken Casserole & Dumplings 400g Vegetarian?
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Ingredients
Casserole Sauce, Water, Carrot , Swede , Onion, Leek , Cornflour, Salted Butter (Milk), Redcurrant Jelly (Sugar, Redcurrant Juice Concentrate, Glucose-fructose Syrup, Gelling Agent (E440), Acidity Regulators (E330, E500)), Chicken Bouillon (Chicken Stock (Chicken, Water, Chicken Fat), Cornstarch, Salt, Sugar, Concentrated Onion Juice), Tomato Puree, Vegetable Bouillon (Carrot Concentrate, Onion Concentrate, Leek Powder), Colour (E150a), Salt, Herbs, Sugar, Lemon Juice Concentrate, Black Pepper), Cooked Chicken, Baked Herb Dumplings, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Suet (Palm And Sunflower Oils, Fortified Wheat Flour), Water, Parsley, Salt, White Pepper)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.