Is Herring Fillets in Tomato-Sauce Alpha-Gal?
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Ingredients
Herring Fillets, Water, Tomato Paste, Canola Oil, Sugar, Spirit Vinegar, Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Sugar, Spices, Natural Flavouring), Modified Waxy Maize And Potato Starch, Salt, Wheat Flour, Worchester Sauce (Spirit Vinegar, Water, Wine Vinegar, Barley Malt Vinegar, Dessert Wine, Salt, Sugar, Caramelized Molasses, Yeast Autolysate, Spices (Including Mustard), Celery Powder, Onion Powder, Natural Flavoring, Maltodextrin, Sunflower Oil, Canola Oil, Palm Kernel Oil, Tartaric Acid E334), Thickener (Guar Gum, Locust Bean Gum, Sodium Alginate), Spices, Natural Flavouring (Including Soy), Skimmed Milk Powder, Acidifier Citric Acid
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.