Is Herron Nicaway Stop Smoking Peppermint Lozenges 4Mg 72 pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Why it's not low FODMAP

225g of mannitol per 15 lozenges may have a laxative effect
02g of mannitol per loze nge

225g of mannitol per 15 lozenges may have a laxative effect

Dietitian note

Mannitol is a polyol, which makes it high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Each lozenge contains nicotine.Phenylalanine. 15mg of sodium per lozenge. 1.02g of mannitol per loze nge (15.225g of mannitol per 15 lozenges may have a laxative effect or cause diarrhoea).Nicotine 4mg (as polacrilex).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.