Is Herr's Creamy Ranch & Habanero Chips 1 oz Pack of 42 Low FODMAP?

Ingredients

POTATOES, VEGETABLE OIL, (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED SOYBEAN, SUNFLOWER), SALT, BUTTERMILK, SPICES (INCLUDING HABANERO CHILI), MONOSODIUM GLUTAMATE, PARTIALLY HYDROGENATED SOYBEAN OIL, SOUR CREAM (CREAM, NONFAT MILK, CULTURES, GARLIC POWDER, ONION POWDER, SODIUM DIACETATE, SUGAR, NATURAL AND ARTIFICIAL FLAVORS CORN SYRUP SOLIDS, DEHYDRATED BELL PEPPER, LACTOSE, CORN STARCH, TOMATO POWDER CITRIC ACID, CULTURED NONFAT MILK, MALTODEXTRIN, MODIFIED FOOD STARCH, DEXTROSE SODIUM CASEINATE, PAPRIKA, MONO & DIGLYCERIDES, VINEGAR, MALIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, EXTRACTIVES OF ANNATTO, EXTRACTIVES OF TURMERIC GUM ARABIC, GLYCERINE, TURMERIC, TITANIUM DIOXIDE, BLUE 1, AND RED 40.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Herr's Creamy Ranch & Habanero Chips 1 oz Pack of 42 is available at 1 retailer

About this product

Chips · Pouch