Is Popcorners Sea Salt Popcorn Chips 1.1 oz. (Pack of 8) Low FODMAP?
Description
Lightly seasoned, popped corn chips provide a crisp, airy crunch and subtle savory flavor. Commonly used as an on the go snack, lunchbox or party snack, reviewers highlight consistent crunch and convenient single serve packs while noting small portions and occasional complaints about packaging integrity, shipping delays in the multipack.
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Description
Lightly seasoned, popped corn chips provide a crisp, airy crunch and subtle savory flavor. Commonly used as an on the go snack, lunchbox or party snack, reviewers highlight consistent crunch and convenient single serve packs while noting small portions and occasional complaints about packaging integrity, shipping delays in the multipack.
Ingredients
Yellow Corn, Sunflower, Oil, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.