Is Herr's Kettle Cooked Jalapeno Flavored Potato Chips, 7.5oz Vegetarian?
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Ingredients
Choice Potatoes Cooked In Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Soybean), Salt, Whey, Sugar, Dextrose, Spices (Including Jalapeno Pepper), Onion Powder, Garlic Powder, Monosodium Glutamate, Natural And Artificial Flavors, Green Bell Pepper Powder, Torula Yeast, Sodium Diacetate, Dried Parsley, Citric Acid, Partially Hydrogenated Soybean, Cottonseed Oil, Modified Corn Starch, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Spice Extractives
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.