Is Herr's Variety Pack Low FODMAP?

Ingredients

Nacho Flavored Tortilla Chips: Yellow Corn, Vegetable Oil (One Or More Of The Following: Corn, Cottonseed, Palm, Sunflower), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Buttermilk Solids, Monosodium Glutamate, Tomato Powder, Sugar, Citric Acid, Garlic Powder, Onion Powder, Sweet Cream, Extractives Of Paprika, Spice, Disodium Phosphate, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Yellow 6 And Extractives Of Annatto, Barbecue Potato Chips: Choice Potatoes Cooked In Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Salt And Seasoned Added, Seasoning: Sugar, Corn Flour, Dextrose, Paprika, Rice Flour, Maltodextrin, Torula Yeast, Spices, Onion And Garlic Powders, Natural Flavor (Contains Smoke), Baked Cheese Curls: Corn Meal, Vegetable Oil (One Or More Of The Following: Corn, Cottonseed, Palm), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sunflower Oil, Nonfat Milk, Sodium Phosphate, Artificial Colors (Yellow 6, Yellow 5), Butter, Natural Flavor, Annatto, Crisp 'N Tasty Potato Chips: Choice Potatoes Cooked In Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), With Salt Added, Crunchy Cheese Sticks: Corn Meal, Artificial Colors (Yellow 6, Yellow 5, Yellow 6 Lake), Lactic Acid, Sour Cream & Onion Flavored Potato Chips: Choice Potatoes Cooked In Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Salt And Seasoning Added, Seasoning: Whey, Wheat Flour, Corn Syrup Solids, Butter Solids (Cream, Salt), Dehydrated Onion, Sour Cream Solids (Cream, Nonfat Milk, Cultures), Parsley, Artificial Flavor, Malic Acid, Sodium Diacetate, Lactose With Not More Than 2% Silicon Dioxide And Partially Hydrogenated Vegetable Oil (Soybean/cottonseed), Processing Aids

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Herr's Variety Pack is available at 3 retailers

About this product

Chips · Pouch