Is Hershey's Birthday Cake Flavoured Creme With Sprinkles Low FODMAP?
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Ingredients
Sugars (sugar, corn syrup solids, lactose, glucose syrup), Modified palm oil and sunflower oil, Milk ingredients, Lecithin (soy), Corn starch, Beeswax, Beetroot Red, Palm and shea oil, Spirulina extract, Natural and artificial flavours, Turmeric, Carnauba wax. Contains: Milk, Soy. May contain: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.