Is Hershey's Cookies and Cream Crunchers Chocolate Candy - 6.1oz Dairy Free?
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Ingredients
Sugar, Vegetable Oil (Palm Oil, Palm Kernel Oil, Shea Oil, Sunflower Oil,, Safflower Oil), Skim Milk, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Corn Meal, Wheat Flour, Brown Sugar, Lactose (Milk), Contains 2% Or Less Of: Cocoa Processed With Alkali, Whey Milk, High Fructose Corn Syrup, Chocolate, Lecithin (Soy), Baking Soda, Honey, Salt, Natural Flavor And Artificial Flavor, Pgpr
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.