No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hershey's Eggies Real Milk Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Small egg-shaped chocolates deliver a creamy milk-chocolate flavor and smooth, melt-in-mouth texture; consumers commonly use them for Easter baskets, candy dishes, party favors, and snacking. Reviewers note consistent flavor, convenient bite-size portions, occasional complaints about excessive sweetness, and general suitability for seasonal displays and gifting, with broad availability in stores.

Ingredients

Milk Chocolate (sugar, Milk Ingredients, Cocoa Butter, Unsweetened Chocolate, Lecithin (soy), Polyglycerol Polyricinoleate, Natural Flavour), Sugar, Corn Starch, Gum Acacia, Titanium Dioxide, Artificial Flavour, Tartrazine, Indigotine, Allura Red. Contains: Milk, Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Hershey's Eggies Real Milk Low FODMAP? | Spoonful