Is Hershey's Giant Milk Chocolate with Almonds Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • almonds
  • chocolate

almonds

Dietitian note

Almonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • brazil nuts
  • chestnuts
  • peanuts
  • pecans
chocolate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Iron, Calcium, Potassium, Sugar, Chocolate, Almonds, Cocoa Butter, Milk Fat, Cocoa Processed with Alkali, Contains 2% or less of: Sunflower Oil, Soy Lecithin, PGPR, Natural Flavor

Check Hershey's Giant Milk Chocolate with Almonds against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hershey's Giant Milk Chocolate with Almonds is available at 1 retailer

Walmart

About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go