Is Hershey's Halloween Assortment Variety Fruit Flavored Candy Pack, 25.8 Oz., 70 Count Low FODMAP?

Ingredients

Corn Syrup, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Contains 2% Or Less Of: Palm Oil, Glyceryl Monostearate, Salt, Artificial Flavor, Cornstarch, Glycerin, Potassium Carbonate, Potassium Sorbate, Artificial Color (Red 40), Sodium Carbonate, Jolly Rancher Stix: Corn Syrup, Malic Acid, Contains 2% Or Less Of: Natural Artificial Flavor, Sodium Lactate, Artificial Color (Yellow 5, Red 40, Blue 1, Yellow 6), Mineral Oil, Soy Lecithin, Twizzlers Pull 'N' Peel: Corn Syrup, Natural And Artificial Flavor, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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