Is Hershey's Ice Cream Banana Pudding Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

enriched wheat flour
wheat
natural flavor
natural and artificial flavor

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream, Nonfat Milk, Corn Syrup, Sugar, High Fructose Corn Syrup, Banana Base (Banana Puree, [Bananas, Citric Acid, Ascorbic Acid], Corn Syrup, Sugar, Water, Natural Flavor, Pectin [Pectin, Dextrose, Sodium Citrate], Potassium Sorbate), Vanilla Wafers (Enriched Wheat Flour [Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid], Sugar, Water, Vegetable Shortening [contains one of the following Partially Hydrogenated Vegetable Oils: Soybean, Cottonseed], High Fructose Corn Syrup, Corn Starch, contains 2% or less of the following: Salt, Soy Lecithin, Whey, Leavening Agents [Sodium Bicarbonate, Ammonium Bicarbonate], Vanilla, Natural and Artificial Flavor, Coconut Oil), Marshmallow Syrup [Corn Syrup, Water, Sugar, Modified Corn Starch, Titanium Dioxide, Artificial Flavor, Potassium Sorbate, Citric Acid), Whey, Mono and Diglycerides, Guar Gum, Polysorbate 80, and Carrageenan.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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