Is Hershey's Ice Cream Orange Blossom Flavored Vanilla Ice Cream Swirled With No Fat Orange Sherbet, Orange Blossom Low FODMAP?
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Ingredients
NONFAT ORANGE SHERBET NONFAT ORANGE SHERBET (SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, ORANGE PUREE [WATER, ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, ORANGE PULP, GUM TRAGACANTH, YELLOW 6, CITRIC ACID], MONO & DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEENAN), ICE CREAM (CREAM, NONFAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHEY, ARTIFICIAL VANILLA FLAVOR, MONO- & DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEENAN).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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