Is Hershey's Milk Chocolate Hot Cocoa Mix, 6 ct - Packets, 5.29 oz Box Low FODMAP?

Description
Single-serve packets deliver a smooth, creamy chocolate flavor with a velvety texture when mixed with hot milk or water. Common uses include cozying up on cold days, preparing quick classroom or office treats, and adding to recipes like mochas or desserts. Reviews note consistent taste, convenience, and perceived sweetness levels.

Description
Single-serve packets deliver a smooth, creamy chocolate flavor with a velvety texture when mixed with hot milk or water. Common uses include cozying up on cold days, preparing quick classroom or office treats, and adding to recipes like mochas or desserts. Reviews note consistent taste, convenience, and perceived sweetness levels.
Ingredients
Sugar, Skim Milk, Whey, Cocoa (Processes With Alkali), Breakfast Cocoa (Processed With Alkali), Cream, Salt, Cellulose Gum, Calcium Phosphate, Natural And Artificial Flavor, Sugar, Natural And Artificial Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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