Is Hershey's, Reese's and York Zero Sugar Assorted Flavored Candy, Variety Bag 15.5 oz Low FODMAP?


Ingredients
HERSHEY'S CHOCOLATE CANDY INGREDIENTS: MALTITOL, COCOA BUTTER, CHOCOLATE, POLYDEXTROSE", CREAM (MILK), MILK FAT, CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, SODIUM CASEINATE (MILK), LECITHIN (SOY), NATURAL & ARTIFICIAL FLAVOR, PGPR. CONTAINS: MILK, SOY. *ADDS A NEGLIGIBLE AMOUNT OF SUGAR Ingredient(s) derived from a bioengineered source. HERSHEY'S SPECIAL DARK CHOCOLATE CANDY INGREDIENTS: MALTITOL, CHOCOLATE, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, POLYDEXTROSET, MILK FAT, CONTAINS 2% OR LESS OF: LECITHIN (SOY), PGPR, VANILLIN (ARTIFICIAL FLAVOR). ADDS A NEGLIGIBLE AMOUNT OF SUGAR Ingredient(s) derived from a bioengineered source. YORK CHOCOLATE CANDY PEPPERMINT PATTIES INGREDIENTS: MALTITOL, CHOCOLATE, ISOMALT, MALTITOL SYRUP, COCOA BUTTER, COCOA PROCESSED WITH ALKALIT, POLYDEXTROSE, MILK FAT, CONTAINS 2% OR LESS OF: LECITHIN (SOY), PGPR, OIL OF PEPPERMINT, VANILLIN (ARTIFICIAL FLAVOR). CONTAINS: MILK, SOY. MANUFACTURED ON THE SAME EQUIPMENT THAT PROCESSES PEANUTS. Ingredient(s) derived from a bioengineered source. REESE'S MINIATURE CUPS INGREDIENTS: MALTITOL, PEANUTS", COCOA BUTTER, CHOCOLATE, LACTITOL (MILK), CELLULOSE GEL POLYDEXTROSE+, VEGETABLE OIL (PEANUT OIL, PALM KERNEL OIL, PALM OIL), MILK FAT, CONTAINS 2% OR LESS OF: CREAM (MILK)! SALT, LECITHIN (SOY), SODIUM CASEINATE (MILK), NATURAL & ARTIFICIAL FLAVOR, PGPR, SUCRALOSE, TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS). CONTAINS: PEANUTS, MILK, SOY. ADDS A NEGLIGIBLE AMOUNT OF SUGAR Ingredient(s) derived from a bioengineered source.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


