No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hershey's Roses Kisses Milk Chocolate Meltaway Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Small, individually wrapped confections deliver a smooth, melt-away chocolate flavor and soft, creamy texture, favored for casual snacking, candy dishes, seasonal gifting, and party favors. Reviewers commonly note pleasant melt-in-mouth consistency, convenient portioning, and wide appeal, while occasionally citing inconsistent shape or wrapper durability across batches and shipping concerns reported.

Ingredients

Milk Chocolate (sugar, Skim Milk, Cocoa Butter, Chocolate, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor), Sugar, Palm Kernel Oil, Whey (milk), Skim Milk: Cocoa Processed With Alkali, (contains 2% Or Less Of: Milk, Milkfat, Cocoa, Chocolate, Lecithin (soy), Salt, Vanillin, Artificial Flavor. Contains: Milk, Soy. Manufactured On Equipment That Processes Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Hershey's Roses Kisses Milk Chocolate Meltaway | Spoonful