Is Hershey's Semi-Sweet Chocolate Mini Chips Low FODMAP?
Description
Rich semi-sweet chocolate flavor with a smooth, slightly firm snap that softens when heated; small, uniform chips melt evenly. Commonly used in cookies, brownies, baking mixes, and as a topping for ice cream or trail mix. Reviewers often praise consistent size, reliable melting and favorable taste for baking use.
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Description
Rich semi-sweet chocolate flavor with a smooth, slightly firm snap that softens when heated; small, uniform chips melt evenly. Commonly used in cookies, brownies, baking mixes, and as a topping for ice cream or trail mix. Reviewers often praise consistent size, reliable melting and favorable taste for baking use.
Ingredients
Semi-sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Natural Flavor, Milk)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.