Is Hersheys York Chocolate Low FODMAP?
Description
Cooling peppermint center paired with darkly sweet chocolate coating delivers a crisp snap and soft, refreshing interior; typically eaten as a snack, shared during holidays, or used as a baking garnish. Reviewers commonly note strong mint-chocolate contrast, consistent texture, and occasional variability in size or packaging reliability and freshness concerns.
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Description
Cooling peppermint center paired with darkly sweet chocolate coating delivers a crisp snap and soft, refreshing interior; typically eaten as a snack, shared during holidays, or used as a baking garnish. Reviewers commonly note strong mint-chocolate contrast, consistent texture, and occasional variability in size or packaging reliability and freshness concerns.
Ingredients
Sugar, Corn Syrup, Chocolate, Cocoa, Invert Sugar, Milk Fat, Egg Whites, Cocoa Butter, Lecithin (soy), Oil Of Peppermint, Pgpr, Natural Flavor. Contains: Milk, Eggs, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.