Is Hey Day Canning Coconut Curry Chickpeas Dairy Free?

Ingredients

Organic Chickpeas (water, Organic Chickpeas), Organic Coconut Milk (organic Coconut, Water, Organic Guar Gum), Red Onions, Vegetable Broth [water, (onions, Leeks, Water, Celeriag, Celery, Carrots, Tomatoes, Potatoes, Parsley, Garlic, Bay Leaves, Rosemary), Sea Salt, Yeast Extract, Tomato Paste, Thyme], Organic Raw Agave Syrup, Virgin Coconut Oil, Tamari Soy Sauce (water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Lemongrass, Non-gmo Corn Starch, Organic Garlic, Ginger, Galangal, Curry Powder (spices, Chile And Bay Leaf), Sea Salt, Organic Turmeric Powder, Tamarind Paste, Makrut Lime Powder, Dried Lemongrass, And Black Pepper. Contains: Soy, Tree Nut (coconut).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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