Is Heyday Canning Co Apricot Glazed Baked Beans, Apricot Glazed Vegan?
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Ingredients
NAVY BEANS (WATER, NAVY BEANS), APRICOT PUREE (WATER, APRICOT PUREE CONCENTRATE, ASCORBIC ACID), ORGANIC RAW AGAVE SYRUP, WATER, WHITE GRAPE JUICE CONCENTRATE, APPLE CIDER VINEGAR, TOMATO PASTE, SEA SALT, PAPRIKA, ORGANIC GARLIC POWDER, ONION POWDER, SPICES AND NON-GMO CORN STARCH.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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