Is Hi-Chew Bites Original Mix Vegan?


Ingredients
CALCIUM, GLUCOSE SYRUP, SUGAR, VEGETABLE OIL (HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL), LESS THAN 2% OF GELATIN, SUCROSE FATTY ACID ESTERS, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, CARNAUBA WAX, ACACIA GUM, MODIFIED TAPIOCA STARCH, PULLULAN, SPIRULINA EXTRACT (COLOR), FRUIT JUICE CONCENTRATE (COLOR), VEGETABLE JUICE CONCENTRATE (COLOR), LACTIC ACID, SORBITAN MONOSTEARATE, MANGO PUREE, STRAWBERRY JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, BETA-CAROTENE (COLOR), SOY LECITHIN. CONTAINS SOYBEANS. MADE IN A FACILITY THAT ALSO PROCESSES MILK.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


