Is Hi-Chew Original Mix Sensationally Chewy Fruit Candy Low FODMAP?
Description
Assorted fruit-flavored bite-sized candies offer varied flavors such as strawberry, green apple, grape and mango, with a dense, elastic chew that lasts. Consumers report frequent use as on-the-go snacks, treats or sharing items; reviews commonly note strong fruit taste and long-lasting chew, while some mention occasional stickiness or firm pieces.
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Description
Assorted fruit-flavored bite-sized candies offer varied flavors such as strawberry, green apple, grape and mango, with a dense, elastic chew that lasts. Consumers report frequent use as on-the-go snacks, treats or sharing items; reviews commonly note strong fruit taste and long-lasting chew, while some mention occasional stickiness or firm pieces.
Ingredients
Strawberry Glucose Syrup, Sugar, Vegetable Oil, Gelatine, Food Malic Acid, Citric Acid), Strawberry Juice Concentrate(0.5%), Flavouremulsifiers (473, Soy Lecithin), Concentrates (carrot, Blackcurrant, Contains Soy. Green Apple Glucose Syrup, Sugar, Vegetable Oil, Gelatine, Food Acid (malic Acid, Citric Acid), Apple Juice Concentrate(0.5%), Flavour, Concentrates (pumpkin, Spirulina, Apple), Emulsifiers (473, Soy Lecithin, Contains Soy. ,ltd Grape Mic Glucose Syrup, Sugar, Vegetable Oil, Gelatine, Food Àsid (malic Acid, Citric Acid), Grape Juice Concentrate(0.5%), Flavour, Emailsifiers (473, Soy Lecithin), Concentrates (carrot, Blueberry, Contains Soy. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.