Is Hi-Chew Plus Fruit Vegan?

Ingredients

Glucose syrup, sugar, vegetable oil (hydrogenated palm kernel oil, palm kernel oil), dried apple (apple, sugar), gelatin, less than 2% of dried orange (orange, sugar, salt), dried tangerine (tangerine, sugar, salt), malic acid, citric acid, apple juice concentrate, natural and artificial flavors, orange juice concentrate, dried strawberries, tangerine powder, sucrose fatty acid esters, sorbitan monostearate, vegetable juice concentrate (color), paprika extract (color), beta-carotene (color), soy lecithin. Contains soybeans.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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