Is Hi-Chew Sweet and Sour Watermelon and Grapefruit - 1.94oz Low FODMAP?

Ingredients

Glucose Syrup, Sugar, Vegetable Oil (Palm Oil, Hydrogenated Palm Oil), Less Than 2% Of Gelatin, Malic Acid, Citric Acid, Natural And Artificial Flavors, Sucrose Fatty Acid Esters, Watermelon Juice Concentrate, Grapefruit Juice Concentrate, Carrot Juice Concentrate (Color), Black Currant Juice Concentrate (Color), Beta-Carotene (Color), Soy Lecithin.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Hi-Chew Sweet and Sour Watermelon and Grapefruit - 1.94oz is available at 2 retailers

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Candy · Candy Piece