Is Hi Protein Nut Crunch Double Choc Bars Dairy Free?

Ingredients

Peanuts, Almonds, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Soy Lecithin), Maize Glucose Syrup, Honey, Brown Rice Syrup, Cocoa, Milk Chocolate Ripple (Sugar, Vegetable Fat, Milk Solids, Cocoa Powder, Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavours), Sunflower Oil, Natural Flavour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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