No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HI Tostitos Hint of Lime Bite Size Tortilla Chips, 13 oz Bag Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

whole corn meal, vegetable oil (corn, canola, and/or sunflower oil), whole buckwheat flour, brown rice flour, whole oat flour, maltodextrin (made from corn), sugar, whey, buttermilk, salt, natural flavors, onion powder, garlic powder, sour cream (skim milk, cultured cream), monterey jack cheese (milk, cheese cultures, salt, enzymes), whey protein concentrate, cheddar cheese (milk, cheese cultures, salt, enzymes), gouda cheese (pasteurized milk, cheese cultures, salt, enzymes), skim milk, mozzarella cheese (milk, cheese cultures, salt, enzymes), butter (cream, annatto), yeast, paprika extracts, annatto extracts, turmeric extracts, contains milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HI Tostitos Hint of Lime Bite Size Tortilla Chips, 13 oz Bag is available at 4 retailers

WalmartWegmansUnited SupermarketsThe Fresh Grocer

About this product

Chips · Pouch

Flavor
CitrusSavory
Texture
CrunchyOily
Commonly used for
SnackingDippingOn The GoSide Dish
Low FODMAP? HI Tostitos Hint of Lime Bite Size Tortilla Chips, 13 oz Bag | Spoonful