Is Hickory BBQ Seasoning Powder - No MSG Added, 8 Oz. Bag Low FODMAP?
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Ingredients
Dextrose, Salt, Sea Salt, Fructose, Chili Powder, Onion Powder, Vinegar Powder (With Maltodextrin And Modified Food Starch), Natural Butter Flavor, Paprika, Garlic Powder, Tomato Powder (With Silicon Dioxide), Expeller Pressed Non Gmo Canola Oil, Celery Seed, Natural Hickory Smoke Powder, Black Pepper, Soy Sauce (Fermented Soybeans, Wheat And Salt), Mustard, Annatto, Silicon Dioxide, Coriander, Red Pepper, Lactic Acid, Contains: Milk, Soy & Wheat , Good Manufacturing Practices Are Used To Sequence In Our Production Facility That Also Processes Products Containing Peanuts, Tree Nuts, Soy, Fish, Milk, Egg, Crustacean Shellfish And Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.