Is HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES, HICKORY HAM & CHEDDAR Low FODMAP?
Description
Smoky, savory flavor with sharp, creamy notes; flaky exterior yields a tender, melty interior. Commonly used for quick breakfasts or on the go snacks; reviewers note convenient reheating, satisfying taste, occasional uneven heating or inconsistent texture between batches, plus mild saltiness, convenient portability, and satisfying single-portion size for busy mornings.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- soy flour
- garlic powder
- onion powder
- natural flavor
- bleached enriched wheat flour
- whey protein concentrate
- whey
- +9 more
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+12 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Smoky, savory flavor with sharp, creamy notes; flaky exterior yields a tender, melty interior. Commonly used for quick breakfasts or on the go snacks; reviewers note convenient reheating, satisfying taste, occasional uneven heating or inconsistent texture between batches, plus mild saltiness, convenient portability, and satisfying single-portion size for busy mornings.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (Cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Chloride, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (Pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *Ingredients Not In Regular Cheddar Cheese), Palm Oil, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [Preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Whey, Modified Food Starch, Maltodextrin, Soybean Oil, Fractionated Palm Oil, Salt, Yeast, Dough Conditioner Blend (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [Wheat]), Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Seasoning (Flavoring, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (Wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sodium Stearoyl Lactylate, Annatto Color, Seasoning (Cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Lactic Acid Blend (Lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites. *Ingredients Not In Regular Cheddar Cheese), Palm Oil, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [Preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Whey, Modified Food Starch, Maltodextrin, Soybean Oil, Fractionated Palm Oil, Salt, Yeast, Dough Conditioner Blend (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [Wheat]), Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Seasoning (Flavoring, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (Wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sodium Stearoyl Lactylate, Annatto Color, Seasoning (Cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Lactic Acid Blend (Lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites.
Check HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES, HICKORY HAM & CHEDDAR against your own diets in the app.
Take it with you
Scan to open HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES, HICKORY HAM & CHEDDAR in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
P3 Portable Protein Snack Pack with Turkey, Ham & Cheddar Cheese - 2.3oz
SMOKED GOUDA MAC & CHEESE SAUCE GLUTEN FREE ELBOW PASTA, ROASTED ONIONS AND CHIVES - ALL COMBINED WITH AN INSANELY TASTY CHEDDAR AND SMOKED GOUDA CHEESE SAUCE., SMOKED GOUDA MAC & CHEESE
AGED CHEDDAR CHEESY CHICKEN & RICE RICE AND CHICKEN BREAST WITH BROCCOLI TOPPED WITH A RICH CHEESE SAUCE BOWL, AGED CHEDDAR CHEESY CHICKEN & RICE
Birds Eye Steamfresh Veggie Made Vegetable Pasta Penne with Cheddar Cheese Sauce - 10 Oz
4 CHEESE MEXICAN REDUCED FAT MONTEREY JACK, ASADERO, CHEDDAR & QUESO QUESADILLA TRADITIONAL CUT SHREDDED NATURAL CHEESES, 4 CHEESE MEXICAN
Where to buy
HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES, HICKORY HAM & CHEDDAR is available at 23 retailers
About this product
Frozen Meal · Frozen, Pouch