Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is HICKORY SMOKED BREAKFAST HAM SLICES WITH NATURAL JUICES, HICKORY SMOKED Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Firm, thinly sliced ham provides pronounced hickory smoke aroma with a moist, tender bite. Consumers commonly warm it for breakfast, serve with eggs, or layer in sandwiches and casseroles. Reviewers cite consistent smoke flavor and ease of preparation, though some report variation in slice thickness and flavor intensity across packages.

Ingredients

Cured With Water, Potassium Lactate, Salt, Modified Potato Starch, Brown Sugar, Sodium Phosphates, Sugar, Sodium Diacetate, Sodium Ascorbate, Spices, Sodium Nitrite

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is HICKORY SMOKED BREAKFAST HAM SLICES WITH NATURAL JUICES, HICKORY SMOKED Low FODMAP? | Spoonful