Is Hidden Fruits 150g Freshly Frozen British Raspberries in Belgian White & Milk Chocolate Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solid 20
minimum cocoa solids & milk solids: couverture milk
33% milk chocolate
whole milk powder
natural vanilla flavouring
lecithin

milk solid 20

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

34% Raspberries, 33% White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Lecithin ( Soya ), Natural Vanilla Flavouring), 33% Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Lecithin ( Soya ), Natural Vanilla Flavouring), Minimum Cocoa Solids & Milk Solids: Couverture Milk (min. Cocoa: 33.6% - min. Milk Solid 20.8%) White Chocolate (min Cocoa: 28%)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.