Is Hidden Valley Original Ranch Light Salad Dressing & Topping, Gluten Free, keto-friendly - 36 Ounce Bottle Vegan?

Ingredients

Water, Vegetable Oil (Soybean, Canola), Maltodextrin, Buttermilk, Sugar, Salt, Less Than 2% Of: Spices, Dried Garlic, Dried Onion, Natural Flavors (Soy), Egg Yolk, Modified Food Starch, Phosphoric Acid, Vinegar, Artificial Flavor, Disodium Phosphate, Xanthan Gum, Monosodium Glutamate, Artificial Color, Disodium Inosinate, Disodium Guanylate, Sorbic Acid And Calcium Disodium Edta As , Contains: Milk, Soy, Egg

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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