Is Hidden Valley The Original Ranch Homestyle Seasoning Low FODMAP?
Description
Powdered ranch seasoning offers a creamy, tangy, herb-forward flavor and fine, powdery texture that blends smoothly into dips, dressings, sauces, and marinades. Commonly used to season vegetables, chicken, fries, popcorn, and snack mixes; reviewers cite versatility, consistent flavor, convenience, and occasional comments about saltiness or intensity and widespread household use.
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Description
Powdered ranch seasoning offers a creamy, tangy, herb-forward flavor and fine, powdery texture that blends smoothly into dips, dressings, sauces, and marinades. Commonly used to season vegetables, chicken, fries, popcorn, and snack mixes; reviewers cite versatility, consistent flavor, convenience, and occasional comments about saltiness or intensity and widespread household use.
Ingredients
Maltodextrin, Buttermilk, Salt, Garlic*, Onions*, Citric Acid, Spices, Less Than 2% Of: Lactic Acid, Calcium Lactate, Calcium Stearate, Sugar, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose, Guar Gum, Natural Flavors. *dried. Contains: Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.