No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hidden Valley The Original Ranch Secret Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vegetable Oil (soybean And/or Canola). Water. Buttermilk. Sugar. Tomato Puree. Spices. Honey. Vinegar. Salt. Natural Flavors. Egg Yolk. Less Than 1%, Of: Garlic*. Onion*. Molasses. Tamarind. Phosphoric Acid. Xanthan Gum. Modified Corn Starch. Monosodium Glutamate. Artificial Flavors. Corn Syrup. Caramel Color. Beta-carotene. Disodium Phosphate. With Sorbic Acid. Calcium Disodium Edta And Nisin Preparation Added To Preserve Freshness. Disodium Inosinate & Guanylate. *dried. Contains: Milk. Egg. Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Hidden Valley The Original Ranch Secret Sauce is available at 2 retailers

TargetIGA

About this product

Sauce · Bottle

Flavor
SavoryTangyUmami
Texture
Creamy
Commonly used for
DippingSaladSandwichTopping
Low FODMAP? Hidden Valley The Original Ranch Secret Sauce | Spoonful