Is Hifi Go Nuts For Me Peanut Butter Gluten Free?

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • crisped wheat
  • malted wheat flour
  • barley malt flour
  • barley
  • wheat
  • including cereals containing gluten
  • natural flavouring
  • oats
  • flavourings

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Oligofructose Syrup, Peanuts (12%), Crisped Wheat (wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Thiamine, Iron), Rice Flour, Sugar, Malted Wheat Flour, Barley Malt Flour, Stabilisers (sodium Carbonate, Calcium Carbonate)), Caramel (11%) (sugar, Glucose Syrup, Water, Vegetable Fat (shea), Golden Syrup (partially Inverted Refiners Syrup), Faba Bean Flour, Caramelised Sugar, Salt, Emulsifiers (mono And Diglycerides Of Fatty Acids, Rapeseed Lecithin), Natural Flavouring), Oats, Protein Crispies (soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Peanut Butter (8%), Sweetener (maltitol), Glucose Syrup, Invert Sugar Syrup, Dextrose, Desiccated Coconut, Humectant (glycerol), Salt, Flavourings, Burnt Sugar Syrup. Contains Peanuts, Wheat, Barley, Oats, including cereals containing Gluten. May also contain other Nuts, Egg, and Milk.

Check Hifi Go Nuts For Me Peanut Butter against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Bar

Flavor
NuttySweetButtery
Texture
CrunchyChewy
Commonly used for
SnackingBreakfastOn The Go