Is Higgidy Creamy Chicken & Sautéed Leek Pie Dairy Free?

Ingredients

Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Free-range Chicken (26%), Water, Leek (10%), Butter (milk), Onions, Crème Fraîche (milk), Dry White Wine (4%), Cannellini Beans, Whipping Cream (milk), Rapeseed Oil, Chicken Stock, Dijon Mustard, Butternut Squash Purée, Free-range Egg Yolk, Salt, Thyme, Black Pepper, Cayenne Pepper, Salt. Contains Milk, Mustard and Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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