Is Higgidy Creamy Chicken & Sautéed Leek Pie Gluten Free?

Ingredients

Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Free-range Chicken (26%), Water, Leek (10%), Butter (milk), Onions, Crème Fraîche (milk), Dry White Wine (4%), Cannellini Beans, Whipping Cream (milk), Rapeseed Oil, Chicken Stock, Dijon Mustard, Butternut Squash Purée, Free-range Egg Yolk, Salt, Thyme, Black Pepper, Cayenne Pepper, Salt. Contains Milk, Mustard and Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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