Is Higgidy Creamy Chicken & Sautéed Leek Pie Vegan?

Ingredients

Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Free-range Chicken (26%), Water, Leek (10%), Butter (milk), Onions, Crème Fraîche (milk), Dry White Wine (4%), Cannellini Beans, Whipping Cream (milk), Rapeseed Oil, Chicken Stock, Dijon Mustard, Butternut Squash Purée, Free-range Egg Yolk, Salt, Thyme, Black Pepper, Cayenne Pepper, Salt. Contains Milk, Mustard and Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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