Is Higgidy Creamy Chicken & Sautéed Leek Pie Vegetarian?

Ingredients

Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Free-range Chicken (26%), Water, Leek (10%), Butter (milk), Onions, Crème Fraîche (milk), Dry White Wine (4%), Cannellini Beans, Whipping Cream (milk), Rapeseed Oil, Chicken Stock, Dijon Mustard, Butternut Squash Purée, Free-range Egg Yolk, Salt, Thyme, Black Pepper, Cayenne Pepper, Salt. Contains Milk, Mustard and Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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