Is Higgidy Feta & Red Pepper Mini Rolls 160G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • emmental cheese
  • extra mature cheddar cheese
  • ricotta cheese
  • feta cheese
  • milk
  • butter
  • vitamin b1
  • calcium carbonate

emmental cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Wheat Flour (with Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Butter ( Milk ) (16%), Feta Cheese ( Milk ) (8%), Chickpeas, Free-Range Whole Egg , Extra Mature Cheddar Cheese ( Milk ), Chargrilled Red Peppers (4%), Red Peppers (4%), Ricotta Cheese ( Milk ), Free-Range Egg Yolk, Emmental Cheese ( Milk ), Slow-Roasted Red Peppers, Millet, Parsley, Salt, Vegetable Oils (Rapeseed, Olive, Sunflower), Butternut Squash Purée, Tomato Concentrate, Water, Garlic Purée, Slow-Roasted Tomatoes, Potato Starch, Black Pepper, Chilli Powder, Yeast, Garlic Powder, Sugar, Concentrated Lemon Juice, Paprika, Oregano

Check Higgidy Feta & Red Pepper Mini Rolls 160G against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Higgidy Feta & Red Pepper Mini Rolls 160G is available at 2 retailers

OcadoTesco

About this product

Bread · Roll

Flavor
SavorySaltyGarlickyTangy
Texture
SoftCreamy
Commonly used for
SnackingLunchSandwich