Is Higgidy Ham Hock & Cheddar Slice Low FODMAP?

Ingredients

Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mature Cheddar Cheese (Milk) (15%), Butter (Milk), Ham Hock (9%) (Pork, Salt, Preservative: Sodium Nitrite), Cannellini Beans, Single Cream (Milk), Cornflour, Emmental Cheese (Milk), Wholegrain Mustard, Free Range Egg Yolk, Medium Fat Hard Cheese (Milk), Dried Skimmed Milk, Wheat Flour, Dijon Mustard, Double Cream (Milk), Salt, Red Quinoa, Mustard Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Higgidy Ham Hock & Cheddar Slice is available at 1 retailer

About this product

Snack · Slice