Is Higgidy Hoisin Pulled Mushroom & Spring Onion Rolls 160g Alpha-Gal Friendly?
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Ingredients
Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Water, Pulled White Mushrooms (14%), Hoisin Sauce (7%) (Sugar, Water, Dried Dates, Sunflower Seeds, Agave Syrup, Rice Vinegar, Salt, Caramelised Sugar Syrup, Spirit Vinegar, Spices, Onion Powder, Garlic Powder, Rice Flour), Spring Onions (4%), Spinach, Onions, White Quinoa, Oat Drink (Water, Oats , Rapeseed Oil, Sea Salt), Golden Linseeds, Cornflour, Salt, Colour: Plain Caramel, Smoked Sea Salt, Black Pepper, Yeast
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.