Is Higgidy Porcini Mushroom & Spinach Vegan Rolls 160G GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- black pepper
- garlic puree
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Puff Pastry (Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Salt, Emulsifier: Mono and Di-Glycerides of Fatty Acids), Mushrooms (20%) (White Mushrooms, Chestnut Mushrooms, Porcini Mushrooms), Food preparation with Palm Oil* (Water, Sustainable Palm Oil*, Modified Potato Starch, Salt, Colour: Beta Carotene), Sautéed Onion (Onions, Rapeseed Oil), Butternut Squash Purée, Spinach (3%), Cooked Red Quinoa (Red Quinoa, Water), Oat Drink (Water, Oats, Rapeseed Oil, Calcium Carbonate, Potassium Iodide, Salt, Vitamins (D2, Riboflavin, B12)), Cornflour, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseeds, Golden Linseeds, Lemon Juice, Garlic Purée, Rapeseed Oil, Vegetable Stock Powder, Salt, Parsley, Colour: Plain Caramel, Black Pepper, Yeast
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Higgidy Porcini Mushroom & Spinach Vegan Rolls 160G is available at 1 retailer
About this product
Bread · Loaf, Piece