Is Higgidy Roasted Sweet Potato & Feta Pie 270G Alpha-Gal?

Ingredients

Sweet Potato (20%), Water, Sautéed Onion (Onions, Rapeseed Oil), <strong>Wheat</strong> Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Feta Cheese (<strong>Milk</strong>) (10%), Mature Cheddar Cheese (<strong>Milk</strong>), Single Cream (<strong>Milk</strong>), Spinach (7%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Spelt Flour (<strong>Wheat</strong>), Cornflour, Dried Skimmed <strong>Milk</strong>, Sunflower Oil, Butter (<strong>Milk</strong>), Double Cream (<strong>Milk</strong>), Garlic Purée, Pumpkin Seeds, Brown Linseeds, Golden Linseeds, Salt, Poppy Seeds, Red Quinoa, White Quinoa, Black Pepper, Cumin Seeds, Dried Red Chilli (<1%), Paprika, Cayenne Pepper, Cumin, Nutmeg, <strong>Mustard</strong> Powder, Yeast

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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