Is Higgidy Vegetable Samosa Vegan Rolls 160G GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- milk
- garlic puree
- tomato puree
- black pepper
- +1 more
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Puff Pastry (Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Salt, Emulsifier: Mono and Di-Glycerides of Fatty Acids), Cauliflower (10%), Mango Chutney (7%) (Sugar, Mango, Water, Salt, Garlic, Citrus Fibre (Citrus Fibre, Thickener: Pectin), Cumin Seeds, Black Onion Seeds, Cumin, Cardamom, Colour: Paprika Extract, Garam Masala, Coriander Seeds, Mixed Spice, Ground Fenugreek, Black Pepper, Fennel Seeds, Cloves), Potato, Chickpeas, Sautéed Onion (Onions, Rapeseed Oil), Carrot, Coconut Milk, Spinach, Tomato Purée, Cornflour, Water, Golden Linseeds, Coriander, Salt, Garlic Purée, Fennel Seeds, Brown Linseeds, Poppy Seeds, Black Onion Seeds, Colour: Plain Caramel, Turmeric, Caraway Seeds, Curry Powder (contains Mustard), Dried Red Chilli, *www.higgidy.co.uk/palmoil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Higgidy Vegetable Samosa Vegan Rolls 160G is available at 2 retailers
About this product
Snack · Roll